Stop looking for a “gym” and start training for life. At Chokelab Academy, we provide a comprehensive self-defense system designed for real-world application. Whether you’re looking to compete, get in the best shape of your life, or ensure your family’s safety, our expert-led programs in Harrison get results.
At Chokelab Academy, we specialize exclusively in the science of Brazilian Jiu Jitsu. We offer a sophisticated, two-pronged approach to grappling that ensures you are prepared for any situation—whether on the competition mats or in a real-world self-defense scenario.
Traditional Gi Training (The Kimono): Learn the high-level technical “chess match” of BJJ. Training in the Gi teaches you how to use an opponent’s clothing against them, utilizing grips, collars, and sleeves to achieve maximum leverage. This is the foundation of technical mastery, allowing a smaller person to neutralize a much larger attacker.
No-Gi Submission Grappling: Focus on fast-paced, modern grappling without the traditional uniform. This style emphasizes body control, underhooks, and clinch work. It is an essential skill set for modern athletes and provides a “street-smart” approach to self-defense where grips aren’t always available.
Whether you prefer the tradition of the Gi or the intensity of No-Gi, our expert-led classes in Harrison provide the most technical BJJ instruction in the region.
