Choke Lab Academy

BRAZILIAN JIU JITSU

Get The Most Comprehensive BJJ Instruction In Town

We believe in equipping you with a well-rounded set of real-world self-defense skills, and for us, that means combining elements of kickboxing such as:

With cutting-edge BJJ grappling and submission skills like:

At the Chokelab Brazilian Jiu-Jitsu Academy, you can take advantage of two very different BJJ training systems:
Cecilia Alvarez
Cecilia Alvarez
2023-10-20
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Thank you for your patience and teachings towards my son! He has learned so much since the first day and is beginning to build more confidence.
Nelson Rodriguez
Nelson Rodriguez
2023-10-08
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Amazing time training @ THE LAB!! Thank you so much for creating a phenomenal environment for my teammates and I to thrive in! Truly indebted to the whole chokelab squad! I continue to fall back in love with BJJ as the years pass! 🙌🏽🥋Professor Josef Manuel is laser focused on creating champions 🥇
Ian Gomez
Ian Gomez
2023-09-23
Trustindex verifies that the original source of the review is Google.
I left a review 3 years ago when I started training and i am now 3 years in. If I had to describe a home away from home I would 100% describe Chokelab Academy to the tee. This academy has given me so many opportunities to grow as a person and an athlete. These words do not even begin to scratch the surface of what Chokelab has done for me I am so incredibly thankful and excited for the journey ahead OSS!
murkincl69
murkincl69
2023-09-23
Trustindex verifies that the original source of the review is Google.
My name is Angel Manuel Laporte and I have much to get off of my chest regarding my experience at Chokelab BJJ Academy. I took about 5 years off from training after training for close to 10 years. The experience coming back has been life-evolving. The energy in the room is electric and POSITIVE/HUMBLE. and ultimately CLEAN and RESPECTFUL. Every single teammate/student carries themselves very well-mannered, almost mimicking Professor Joe. Moreover, Professor Joseph teaches with such precise technique that I can’t explain. The attention to detail is world-class and I’m honored to be apart of this environment/team. Thank You Professor Joe and every single one of you there for being sincere and genuine to me . It’s refreshing . Blessings always .
Omar
Omar
2023-09-23
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I proudly recommend Chokelab for any age and at all levels! Professor Manuel's passion and love for the sport is what motivated me to increase my training by adding another class to my week. After being there for a few months now I feel like I've grown not only in the sport but as a person. The professor has a way of teaching his curriculum for that day and applies it to our everyday life through his words of wisdom.
Ryan Teran
Ryan Teran
2023-08-04
Trustindex verifies that the original source of the review is Google.
I've been training at Chokelab Academy for a couple of months, where it feels like a close-knit family. Professor Manuel's inspiration has improved my physical and mental well-being, while his work ethic keeps me on track. Excitedly looking forward to the future and the opportunities it brings.
Oscar F
Oscar F
2023-08-03
Trustindex verifies that the original source of the review is Google.
Great place. Great people. Great Sensei. Profe Josef was so welcoming. I appreciate such a great class with awesome skillful training partners. Great culture. You won’t regret training here.
Jesse Eden
Jesse Eden
2023-07-01
Trustindex verifies that the original source of the review is Google.
Professor Joseph is amazing. He is passionate, technical and has an unique ability to help you at any level. If you want to learn jui jitsu effectively and correctly he is the best option.
Fernanda Suarez
Fernanda Suarez
2022-12-12
Trustindex verifies that the original source of the review is Google.
This school is amazing!!! I wanted my daughter to learn self defense, but no school around my area felt right and when I went personally to Cutting Edge along with my daughter, we both felt in love with the school and I didn’t mind the 30 minute drive. School is very clean and the environment was great. They treat you more as a family and I couldn’t find a better school for my daughter than Cutting Edge. I strongly recommend this school to any parent.
So What Are You Waiting For? Sign Up For The Best BJJ Training In Harrison Today!

Don’t miss out on these incredible BJJ classes at the Chokelab Brazilian Jiu-Jitsu Academy in Harrison. We cap class attendance to ensure a focus on each and every one of our students. Combines elements of MMA style ground fighting with strategies found in BJJ training for a true street-smart self-defense system.