Choke Lab Academy

class Schedule

Monday
5:30 PM - 6:30 PM Tiny Lab Rats Self Defense Jiu-Jitsu
6:30 PM - 7:30 PM Jr. Lab Rats Self Defense Jiu-Jitsu
5:30 PM- 7:30 PM Kids Competition Training
7:30 PM - 8:45 PM Self Defense Jiu-Jitsu
7:30 PM - 9:30 PM All Levels Jiu-Jitsu
Tuesday
9:30 AM - 11:30 AM Advanced Jiu-Jitsu
5:30 PM - 6:30 PM Tiny Lab Rats No-Gi
6:30 PM - 7:30 PM Jr. Lab Rats No-Gi
6:30 PM - 9:30 PM All Levels Jiu-Jitsu
Wednesday
5:30 PM - 6:30 PM Tiny Lab Rats Jiu-Jitsu
6:30 PM - 7:30 PM Jr. Lab Rats Jiu-Jitsu
5:30 PM - 7:30 PM Kids Competition Training
7:30 PM - 8:45 PM Self Defense Jiu-Jitsu
7:30 PM - 9:30 PM All Levels Jiu-Jitsu
Thursday
9:30 AM - 11:30 AM Advanced No-Gi
5:30 PM - 6:30 PM Tiny Lab Rats Striking
6:30 PM - 7:30 PM Jr. Lab Rats Striking
6:30 PM - 9:30 PM Advanced No-Gi
Friday
7:30 PM - 9:30 PM All Levels Jiu-Jitsu
Saturday
10:30 AM - 12:30 PM Open Mat - All Levels Jiu-Jitsu
Sunday
8:30 AM - 12:30 PM Competition Team Training (Invite only)
10:30 AM - 11:30 AM Advanced No-Gi
11:30 AM - 12:30 PM All Levels Jiu-Jitsu